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WHAT WE OFFER

OUR CLASSES

Beginners Course

No Prerequisites Required!

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After School Athletics

Ages 11-17

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Personal Training

1-on-1

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CROSSFIT

Workout With Others!

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STRENGTH CLUB

One on One Coaching

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THRIVE BOOTCAMP

Full Body Workout

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OPEN GYM

YOUR OWN WORKOUT

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Guided classes

Leave your comfort zone

True professionals

Our trainers

Shay Woerner
Co-Owner and Head Coach

Shay Woerner

B.S. Exercise Science - CSCS - USAW L1 - CrossFit L1 - AFPA Holistic Nutritionist - EMT

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