End of January Update
We want to take this time again and thank you all for hitting off 2018 strong with us. We could not be more proud as as a coaching staff of the progress and enthusiasm we have seen with all the changes we have had!
February Membership Dues
As we approach February we want to remind everyone that membership dues will be billed on the 1st for automatic billing and membership fee will be due on the 5th of every month now moving forward.
We would seriously appreciate if every member could be on the auto-draft feature via Triib. This helps tremendously with budgeting for the gym!
2018 CrossFit Open
We also want to tease and remind everyone that the CrossFit Open Season is coming this month. We will have some practice times available… Starting this Saturday with the 18.0 announcement at 10:00AM. Meaning partner WOD has been moved back to Friday just for this week.
Get excited for the CrossFit 441 Intramural Open Competition as well! More on this later.
Whole30 Challenge and Seminar
The gym will begin the Whole30 challenge on February 5th and it is ENCOURAGED for everyone to take part!
Coach Shay, Coach Dana and a nutritionist guest speaker will be giving a nutrition seminar this Saturday at NOON.
Body Fat Truck will be here this Friday as well, make sure to sign up!
If you sign up for Whole30 AND Body Fat Truck you enter in a chance to win all kinds of gifts!
– bring friends and family, it’s easier to take on the challenge with others doing it with you! (Seminar is free for our members, there will be a $10.00 charge to cover our costs of having a certified nutritionist come)
3 year Anniversary and Grand Reopening Event
CrossFit 441 will be celebrating our 3 year anniversary this Friday, February 2nd 2018. We will also celebrate the grand reopening all day on Friday, schedule will be announced later this week!