Due to inclement weather and uncertainty with ice tonight – 5:30 AM class has been cancelled tomorrow. As of now all other classes will run as normal. We will send an update tomorrow morning. Be safe and stay warm!
Schedule | Dec 10 – Dec 15
NO afternoon classes on Wednesday, December 12th.
We are sorry for the inconvenience!
All other classes this week will run on normal schedule.
Pre-order hoodie deadline is Wednesday! Get signed up for quantity and your size for the hoodies at the gym.
Christmas Party this Saturday, December 15th at Clarke’s on Main – 7:00 PM — ???? – bring your friends and family!
December 2018 Update
- All 8:30 AM classes have been cancelled until further notice.
- Thrive classes will be on hold this month. All Thrive classes have been cancelled.
- Current Thrive members may still participate in other group classes!
- Christmas – New Years Holiday schedule will be ready and announced at the end of the week.
- All students 11 – 18 may attend CrossFit 441 group classes for FREE during the month of December only. Parents must sign a waiver. Parents must be present during class time if child is 11-15 UNLESS they are attending the After School program Tuesday & Thursday 3:30pm.
- CrossFit 441 Annual Christmas Party to be held December 15 at Clarke’s on Main! Hope to see you there. 7:00pm-? Some food and beverage provided by CF441.
- Sign up for pre-order hoodies at the gym. T-shirts & tanks coming SOON!
November Member of the Month:
Randy Adams! Attending a total of 16 classes this month and really putting in the work. Randy is somewhat of a newer member for us and has been nursing a knee injury – but shows up prepared to work hard every day for us. Thank you Randy for your commitment to our program!
CrossFit 441 Thanksgiving Update
Schedule changes for Thanksgiving Week:
- No Thrive classes this week (our Thrive members are more than welcome at any other group class and we can accommodate the programming to fit)
- No 8:30AM class this week
- Our “After School” Fitness program will run normally on Tuesday but none on Thursday. Students are encouraged to join us in regular class times this week!
- Monday and Tuesday will be on normal scheduling
- Wednesday (12:00PM and 4:30PM classes only) for the Turkey Wod
- Thursday CLOSED
- Friday ONE class at 10:00AM
- Saturday Open Gym still 10-12
|CLOSED||10:00 AM class||10AM – 12PM|
Wednesday is our Turkey WOD – FREE for everyone! Bring your family and friends. Work off some calories to prepare for the feast(s) this week!
Coming off of Thanksgiving Week we will be having a test week so be prepared!
Columbus Day Hours – Monday, Oct 8, 2018
CrossFit 441 will only be open tomorrow for:
- 12:00 PM class
- 4:30 PM Class
Member of the Month for September 2018:
Lynn Delgado! With 18 days attended. Congrats to Lynn, one of our longest active members in CrossFti 441 history. Lynn has been with us since the opening days of CrossFIt 441 in January of 2015 and has worked hard to get to where she is at. Lynn is a regular at the 5:30 AM class. Not only is she a part of the longevity club, Lynn Delgado could arguably be one of the most committed people driving to the gym from Highlands daily! Thank you Lynn for your loyalty and dedication!
New Class & Schedule change!
We will also be adding 8:30 AM CrossFit back to the schedule on Tuesdays and Thursdays.
One Thrive class will also be added at 8:30 AM on Wednesdays.
We have changed 5:30 PM on Wednesday as a Mobility session/Open gym session.
Students, parents of students with membership AND school employees will receive 50% off on any monthly membership package they sign up for!
*does not apply to After school program
Unsure about CrossFit? Schedule a 3-day FREE trial with us to test it out.
End of June Update!
– July 4th is next Wednesday. We will have ONE class time at 9:30AM with an Independence Day themed team workout! All welcome for a FREE workout.
– Keep on the lookout for some hikes or trail runs coming up this month on the weekend! We will let y’all know a week in advance.
– Remember you get 25 BUCKS off your monthly membership if you get someone from the community to sign up for Foundations, Thrive or Unlimited membership! Make sure they mention your name!
– Congrats to Emily Neidle for winning “CrossFit 441 Member of the Month!”
Emily has attended 20 classes this month and has finished her month off strong before traveling to Europe for the whole month of July! Make sure to congratulate her before she leaves.
Butttttt… You can join Coach Dana for Open gym 5:00 – 6:00 PM !!!
We apologize for the inconvenience.
Half year update! 6 months ’till Christmas…
We are already 6 months into 2018! This year is flying by.
This week and next week we will be testing different movements, lifts and conditioning to see how far we have come along.
Make sure to show up so you can see results! We will have make up days on Open gym time on Saturday.
Summer Referral Program:
This month we are also starting an official referral program that will run from June – August.
Referral program details:
- Get a friend, co-worker, family member or anyone to sign up for Foundations/CrossFit/ or Thrive membership
- You will receive a $25.00 discount on your next month’s membership! (or a $25.00 bonus for coaches)
- Hint: there is an unlimited amount of times you can refer someone. So you can continually receive $25.00 per person signed up.
- That’s it! Speak with Coach Jack or email: email@example.com if you have any questions.
- Trial Thrive class on Friday will no longer be on the schedule. We will look into implementing a 3rd Thrive class later on.
- Friday @ 5:30 PM have been cancelled until further notice.
May 2018 CrossFit 441 Member of the Month
Frank Lastra wins with 24 classes attended! Congrats to Frank for winning a free t-shirt, drink of choice and snack!
Remember to sign into Triib each time you attend to get a chance to win!