Partner - Asst. Coach
CrossFit Level 1 Certified Trainer
Allen attended Rabun County High School where he participated in football, basketball and track. He then went on to play football for Mars Hill College, where he was an All-Conference Tight End. He came back to home to work for the Rabun County School System. He had the privilege to coach football and track at Rabun County High and Middle School programs for five years. He was introduced to CrossFit from a co-worker, his first workout was the Hero WOD, “McGhee.” From then on, he was hooked with the intensity, variety and competitiveness that CrossFit brings to to the table. Allen is married to his beautiful wife Sarah! He is excited to be apart of the CrossFit 441 family and helping people conquer new challenges and set PRs!